Importance of eating
Salmon, farmed, flesh only, raw
Is a good source of vitamins, minerals, proteins and fiber
Salmon, farmed, flesh only, raw is good for containing the following items :
Sodium mg 43, Potassium mg 357, Calcium mg 10, Phosphorus mg 226, Magnesium mg 26, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | J | Food Code | 16-356 | Sodium mg | 43 |
| Potassium mg | 357 | Calcium mg | 10 | Magnesium mg | 26 |
| Phosphorus mg | 226 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 59 | Manganese mg | 0 |
| Energy kcal | 217 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 15 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 3 | Mono FA/100g | 6 |
| Poly FA100g | 4 | Cholesterol mg | 68 | | |